Michelle Valdez, MA, LMHCA
Michelle Valdez is passionate and dedicated to helping people find the strength to live their most healthy, authentic, and optimal lives.
Michelle Valdez takes on a genuine and nonjudgmental stance to treatment in order to help clients feel seen and empowered to overcome life’s adversities.
Michelle believes that every client faces their own unique challenges and has their own individual way of growing and being. Michelle will walk with you throughout your journey and work with your personal therapy goals in a way that feels the most meaningful to you.
Michelle Valdez believes that individuals are the experts of their own lives and when equipped with the proper tools, they have the capacity to heal and better themselves. When we know better, we do better.
Michelle Valdez utilizes holistic and mindfulness-based therapy for children, adolescents, and adults. Michelle has an eclectic approach to treatment, including Person-Centered Therapy, CBT (Cognitive Behavioral Therapy), Trauma-Informed Care, Gestalt Therapy, and Art Therapy. Michelle is experienced in treating anxiety, depression, ADHD, PTSD, as well as grief and loss. Michelle is a passionate advocate for social justice and for individuals who face marginalized discrimination.
Michelle Valdez earned her Master of Arts degree in Clinical Mental Health Counseling at City University of Seattle. Michelle has 11+ years of experience working with children, adolescents, and adults with special needs, including Autism Spectrum Disorder. She is also experienced in family therapy. Another area of experience and interest in at-risk women and youth.
Michelle Valdez is a Licensed Mental Health Counselor, currently working at the associate level, with full licensure by 2022.
Please feel free to contact Michelle Valdez to discuss how she may help you.