• Do you dread going into work?
  • Do you want to be more productive and happy at work?
  • Do you feel like your job is not a good fit for you?
  • Are you experiencing conflict in your work environment?
  • Does work stress you out in the NOT GOOD way?
  • Have you always wanted to do something else but can’t figure out how?


Many people have experienced workplace stress or challenges.

Whether it is a glass ceiling, office gossip, desiring a life outside of work, being overworked, too much travel, threat of job loss, looking for work, pulling others weight, not being motivated, wanting to be doing something else but not sure where to start, juggling family and work without depleting yourself, etc. It is all stressful.

In today’s work environment, we can spend more time with our officemates than our own families. For that reason alone, it is important to make it worth your time.

When work begins to consume your identity in a way that impacts you negatively, it affects your whole life and it is time to look at it again with fresh eyes.

We, at OptimalLife Wellness Center, are here to help you create strategies to make this big part of your life, what you want it to be.

Make an appointment today to meet with one of our career specialist counselors at our Bellevue location.