Kirkland’s mix of waterfront neighborhoods, longtime residents, and newer transplants commuting into Seattle or Bellevue creates a different kind of daily pressure: less about a single fast-paced job, more about juggling commute time, community involvement, and family life. Our therapists work with Kirkland clients navigating work/life balance, parenting, and life transitions. While our office is based in Bellevue, we work with Kirkland clients both online and in person.

Counseling for Anxiety
Between commute unpredictability and the pace of balancing work with a full family and community calendar, Kirkland clients often describe anxiety as a background hum they can’t switch off. Our therapists help you identify what’s actually driving it and build a plan that fits your real schedule.
Other Ways We Can Help
Partner with a Kirkland therapist and implement a custom counseling plan that combines mind-body approaches for career transitions, PTSD and trauma recovery, work/life balance, ADHD, and more.
FAQ
Do you have an office in Kirkland?
Our office is based in Bellevue, a short drive from Kirkland. We also offer online therapy for Kirkland clients who prefer to meet remotely.
Do you accept insurance for Kirkland clients?
Yes, the same policy applies regardless of location. We’re preferred with Aetna, Cigna, First Choice, Kaiser Permanente PPO, Optum Behavioral Health, Premera (Blue Cross), Regence (BlueShield), and United Healthcare, and we bill your insurance directly. We can’t accept Medicaid plans (Apple Health, WAHLOP, and similar).
How do I get started?
Schedule a call with our intake team using the Calendly link on our Schedule page, or email intake@optimallifewellness.com. We’ll talk through your needs and goals and match you with a therapist who’s a good fit. Appointments are available Monday through Saturday.
Contact Us for Kirkland Counseling Services
(425) 646-2778
2320 130th Ave. NE, Suite 240
Bellevue, WA 98005







